As of now gas fees are totally get high at the same time tokens to be transfer is a problem too. Because it has a minimum gas to send tokens to other wallet, as same as ethereum also. However you can't send tokens if you did not follow the minimum amount of gas to send.
This is a problem where either you need to wait till the time if gas fees get reduced and not sure when it will happen or you will have to pay from your pocket to get that transaction fee covered and send form one wallet to another. It’s just some of the unavoidable circumstance for many who need to transfer it and have to pay the fees as there is no option.