Please I need suggestions on how to stop masturbating, I have tried everything possible but still find myself in the act again. It is draining me seriously, is making me to lose focus in life and I feel depressed anytime I just did the act. I need people who had been in this condition before and managed to get over it to tell what they did differently.
get married, it will make your life more focused...
masturbation is a serious addiction, it will not go away even if you do other activities because it has become a biological necessity. so the best advice from me is to find your wife immediately.