Please I need suggestions on how to stop masturbating, I have tried everything possible but still find myself in the act again. It is draining me seriously, is making me to lose focus in life and I feel depressed anytime I just did the act. I need people who had been in this condition before and managed to get over it to tell what they did differently.
Blocked all the Porn site from your internet and delete all the Porn videos on your device,also throw out all the Playboy magazine under your Bed and start going with friends outside.
with this you will save yourself from Masturbating and may save your Sperm to rightful woman.