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Re: Sleeping
by
peter0425
on 15/11/2020, 19:45:08 UTC
I'll be happy having a maximum 6 hours sleep at night but at least 4 hours is enough,this pattern that when we get older our body is asking a little time of sleeping not like when we are still young that we need full 8 hours and more sleep.
8 hour in evening
Looks like you are in a younger age buddy  Grin