I don't suppose there is any easier way? It takes days to download it all again.
There's nothing easier than just waiting a few days

And it's also the most secure, I don't recommend messing around with private keys if you're not sure what you're doing.
From your screenshot: you use 450 MB database cache. If you have enough RAM, increasing this might improve the time it takes to synchronize the entire blockchain. If you have 16 GB RAM, try for instance 4096 MB dbcache.