I believe we should have a discussion on why it's so important to defend the bitcoin network to the death.
(metaphorically speaking, we don't have to sacrifice any life.)
Many things people can do to help bitcoin and bitcoin network.
Run a full node and connect its to other full nodes to help to have more backup of the network records and help bitcoin network is more decentralized.
Use non custodial wallet and manage the recovery progress. It helps you control your bitcoin and help the network has less lost bitcoin.
https://wasabiwallet.io/Use DEX: bisq, localcryptos, hodlhodl.
https://bisq.network/https://localcryptos.com/https://hodlhodl.com/Try to use bitcoin for your shopping to help the growth of bitcoin adoption.