The current good fees are at 110-140 sat/vbyte, see https://mempool.space/
You can try to accelerate with ViaBTC https://www.viabtc.com/tools/txaccelerator , but you have to open atomic time web page (time.is) and try to accelerate at exact hour, since if you are 1 second late you'll probably get the message that you surpassed the hourly limit.
Also keep in mind that if you succeed, it will be included in a block only when ViaBTC pool actually mines the block.

Or, with some luck, it will be mined in the week-end when there may be less new transactions coming.


If you are receiver, you can try CPFP, i.e. spend with awfully big fee (keep in mind that the unconfirmed transaction is very big).