Most of don't even back up properly, we just screenshot our phrases forgetting that screenshots can be seen by others and even be deleted by anyone. Let's be cautious about our backups, check them if they still exist where you kept them and be sure if you need to replace them.
This is very important, it tells how matured you are and how educated you are in handling your coins, it's not just about trading, buying new coins and hodling backing up probably is the most important part of getting involved in Cryptocurrency, you should back up properly so you'll never encounter losing your coins.