I was able to log in through the phone app versions of Coinbase and Coinbase Pro, transfer all my crypto from Coinbase Pro to Coinbase then swap all of it to fiat and withdraw the fiat. It let me do this on the app for some reason, although it would only alllow me to withdraw fiat not crypto so I had to sell all your crypto first to get the money out, so i will have to buy all my crypto back now on another exchange.
I didn't want to leave it on there any longer waiting for them to sort out my account in case I found this option wouldn't work to allow me to withdraw when I tried again. If anyone reading here still has money stuck on there and hasn't tried using the app you should try this.
This company and this exchange really is a piece of total garbage. They just ignore emails and support tickets, and its basically impossible to get to speak to speak with someone in person from the company. Other exchanges such as Binance I've used have a support service where you can just speak to a live agent online.