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Re: How to avoid depression?
by
boyptc
on 05/01/2021, 10:39:48 UTC
I always get lack of sleep and that's the reason why my emotional being isn't well. I feel sometimes not good and thinking that my life isn't that good and I've probably going into the worse of my life.

I thought at first that depression is easy to deal with until I've experienced it and I've felt the hardship of overcome it, alone. Yeah, alone. I'm good already and I can deal with it on my own through doing things that I like and hopefully, I can get enough sleep which what I really want.