I can't sleep

It is 2am...
What should I do?
Its Almost 7 Years now , have you taken your Sleep already ?Hope you did ..
When i was Younger , this is the same problem i faced but now ? In just 4 minutes after getting into bed ? i'm already Snoring .
Maybe because i keep mY mind and Body active all day long so when Night comes , my bed is already encouraging me to Lay and sleep.