Don't play with contracts and leverage if you have never traded any financial instrument before take this as your bottom line in my opinion. You can buy some stock at the right time. The advantage of spot trading is that the coins you buy belong to you, no matter the price rises or falls, the number of cryptocurrencies you own will not change. In contrast, the spot risk is smaller. You can go to ZB.com to buy spot, after all, ZB.com is an exchange that focuses on spot trading.