Since stress kinda affect my physical health, I first focus on what I eat and put my body into condition then I try to relax by watching tv shows or movies and sometimes videos that can make me laugh then I deal with the stressful things later when my mind is clear.
After few years of experiencing stress, i realized that best way to remove the stress is to sleep. Often if we sleep when we are stress, we feel calm once we wake up. However, sometimes in stress we don't get sleep properly so some people might need some pills to have a peaceful sleep.