Hi I am trying to transfer my vechain from a vechain wallet (SYNC) but I keep getting an error message saying " insufficient energy". I asked about this on the "legit " vechain telegram channel and I was immediately sent a message by 2 people saying they were from the vechain foundation. They proceeded to send me a link that asked for my mnemonic passphrase. I obviously got wind that it was a scam and didn't send. Does anyone know of any support I can get for this ? I wish I had never transferred it there in the first place. This is the wallet I have it on:

https://env.vechain.org/#sync//
Thanks in advance