Please I need suggestions on how to stop masturbating, I have tried everything possible but still find myself in the act again. It is draining me seriously, is making me to lose focus in life and I feel depressed anytime I just did the act. I need people who had been in this condition before and managed to get over it to tell what they did differently.
Get a girlfriend. Probably get some therapy. Try to do other things that might get your attention. Stay out of porn. Do interesting things and stuff that might get you all busy. Seriously tho, therapy.