I need some advice, I had some crypto a few years ago and then sold it and made some good profits and I am now planning to buy some crypto once again and I admit that I am outdated on the crypto world right now. Can someone give a brief explanation of what DeFi is and what are your top 5 coins/tokens and where do you usually trade it. Thanks!

Here's my top 5 coins/tokens that I trade the most:
BTC ,
ETH ,
XRP ,
LTC ,
BCH Why I chose them? simple, Volatility + Liquidity. Where do I trade them? Links are indicated on every coin/token that I've mentioned. You're welcome.