Hello, when we stake on 1Inch , we need to claim every week or we can let it grow?

Hi, can anyone post a video on how to crush 1inch on etherscan? The instructions on the 1inch website are not self-explanatory, even in the sense that I cannot find how to buy 1inch on the exchange by choosing the chiminter market.

Could a future version of 1inch have the same features as Curve regarding stable use of the synthesizer to improve settlement efficiency for large transactions?