Post
Topic
Board Off-topic
Re: Is skipping meal a bad habit?
by
Carl Mayer
on 01/02/2021, 06:32:50 UTC
I think so. Try to eat as normal as possible to be nutritious. If you have not eaten all day, only snacks will not help, and there are too many additives and preservatives in snacks. but it's totally ok if you skip meal occasionally. There are no nutrients in snacks, and it is easier to catch a cold after long time of skipping.