You can surely enjoy if you are using crypto exchange with the highest trading volume, it will not take a longer time to execute your trading activities because there are a lot of traders.  I tend to agree that there are some benefits if you're using this exchange because this is now the largest exchange worldwide and for sure because they had a better customer supports among others and the best is they had SAFU to assure your fund is safe.

However, leaving a huge fund on an exchange isn't advisable at all.  That's others are preferred to use decentralized exchange than the centralized one.
If you want to know DEXs and CEXs, here is I bookmarked, List of Decentralized/Centralized Exchanges.