Holding and trading is the best way to use BTC. It is still illegal in my country and can be used only like a digital currency. We can always easily exchange crypto on fiat. BTC is such a volatile asset that even if I had the opportunity to pay with it in a shop, I wouldn't do it yet.
Until now, the price of bitcoin has gone up very high compared to what bitcoin has done in the past and of course, at a high value and in an uncontrollable market, the legal use of bitcoin in countries seems to be a very difficult thing, a lot of countries have worked hard to stop the boom in their own country. Besides these problems, bitcoin's volatile nature has made its chances of being a payment method very low, considering the general situation and conditions, trading bitcoin is still the best use, buy low and sell high, it never disappoints me