You do what you have to do, and nobody else can do it for you, or respect your efforts. The whole thing is much better than evil, setting many small goals you can focus on, because if you are not performing at the same pace in one, then you still have your other goals to fulfill. I also believe like no one, whether it is a boss or anyone else, can put me down or give me such a lot of power over my time or life. You take time to enjoy the time with your friends, family, partners. But stress and anxiety can get the best of you momentarily, so you get support from a therapeutic or physician.