You can find all of detail regarding how to connect to the rsk blockchain through metamask. You can also search some messages on the sovryn telegram group regarding how you can do that dude. It takes only a few minutes to setting your metamask.
I will be following these steps thank you for sharing this mate, This is a big help to some beginners who like me to set up their RSK blockchain and also good for the upcoming distributions on how we can manage and find our sovryn tokens.