As stated by ranochigo in the post above you can implement CPFP method by spending the change.

Using CPFP, you can make your transaction more prioritized, but you can't make that confirmed very soon.

Your change address contains only 8089 satoshi.
Even if you send the lowest possible amount (547 satoshi) and pay the remaining balance (7542 satoshi) as transaction fee, the total fee would be 8453 satoshi.
The total size of transactions (the one already made and the one going to be made for CPFP) would be 133 + 222 = 355 vbyte.
So, the total fee would be about 23 satoshi per vbyte.

This amount of fee will put your transaction about 16 MB from the tip. It's not good for a fast confirmation but it will at least increase the chances of confirmation. Your transaction is now about 80 MB from the tip.