I quit 2 years ago and I never felt better. I know it sounds strange but I read a book and I it was easy to quit. I strongly encourage everyone to do so because they can but they dont know that.
I quit smoking before 3 but soon after probably half a year, I started to smoke Iqos cigarettes. Something bad happened in my family and I took one cigar after that another and just went and bought Iqos.
I know its not like to stop but i feel excellent for now. It will come the time to quit and those
I'm happy about you ! Keep this state of mind and don't start them again !
You will require strong power within yourself to say it no and just stop it all of it. It would be difficult initially but if you can overcome those times then you should be set like others who have quit smoking for their own good. It is self-control which is essential to stop such habits.