newbie here

with small fingers Bought 5k when price was around 50k. Nows it’s dropping and I’m panicking

How to overcome panic and think about stopping loss? When will you determine the most appropriate time to sell?
The market is little reddish for some projects so panic is not a big issue of current situation. But your expectation is too much high so we can't get a good return in current traffic. But stablecoin is always available in the market so you can move your convenient time and once you get a desire satisfaction you will enter the game and fix the perfect portfolio. My suggestion is know you can wait for the next bearish trend because we can't predict the further growth of any coin.