Its like every 10 secs the fees are so volatile according to:
https://ethgasstation.info/index.php?curr=gbpI sent coins to exchange at 'standard less than 5 mins' fee at 105 Gwei which was recommended at the time on the site above. After like 20 secs later I refreshed that site and now the same fee has gone up to 132 gwei

Now I see on the Etherscan global transaction explorer that it will take 11hrs still Pending status for confirmation wth

When I choose gwei when sending, ok after that it I take a few mins to double check deposit address to make sure you what I mean before I click on the final submit send coins button. During those few mins the gwei fee can change right meaning the recommended fee shown at the site above can now be outdated and too slow now right?