When you feel pressured, you can talk to your teacher, family or classmates and ask them for useful advice. When you encounter troubles, you should try to avoid closing yourself up and actively seek outside help.
There is no best way to have acquaintance in every problem that we had, btu we must choose the right one or else the trouble will be get bigger and you will never get away from that.
Handling stress is not that easy alone but this will be answerable everytime with someone on our side.
Never engaged in stressful thing instead find happy moment , life is so short we must be enjoying each time.