Are you in full control of the private keys or seeds of the Tron address?
If yes, then there is a chance that you might be able to recover your add-in case the transaction is processed to that wrong address by the exchange
If No, then forget about the ADA. Most exchanges and custodial services don't bother recovering people's wrongly sent funds.
But my transaction has not been completed, it is "pending" on the exchange and the transaction will not be completed. Did I still lose the coins? The trx tron address to which I sent the ada cardano is from my binance account. Do you think that even with the transaction pending on the exchange and not being completed, I still lost the coins?