im not an expert, but i lost more not hodling than not selling.
Today was another knife in the heart, i was checking some coins on coingeeko and found out that CYC is 2700euros........well i got one droped on iotex due to my stakies and guess what....i traded it for more iotexies hahahahahahhahhaah at a price of like 70euros ahahahahahahahahaah fuck my life sry
I had similar experience with DOGE. Bought 50e years ago and in mean time we can see what happened. Beside that I have a lot shit tokens I hope some of them make me some buks.