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your story is complicated...
but from your story, hopefully, everyone can learn to respect their private keys and passwords. For those who have been stuck in the high prices of 2018 then maybe Bitcoin has been a disappointment, but don't ever turn away from Bitcoin because surely the price will continue to rise.
Yeah, everyone who was disappointed about the 2018 bear market and cannot move on should forget about it and then get to the current price of bitcoin and accept it.
And managing our wallets, we should always remember that if we don't have the keys, we don't own our coins. It's the golden rule that everyone who has plans to keep it long to remember.