Why I don’t gamble with Bitcoin is because of the recent rise in the cause of transaction, I am more comfortable holding my Bitcoin and gamble with other coins must especially if the gambling site allows deposits of altcoins that are stable in price.
There's no altcoins that are stable, unless you are using stable coin itself, the popular stable coin is USDT and it's still high in transaction so you can use it in gambling as i think there are also few sites who are accepting usdt.
Yes there are sites who accept stable coin, if you are not comfortable using either your BTC or any other alts then this options is good to go.
Especially if you are in a budget and don't want to over waste your fund, you can simply limit your budget each time you place your bets you know how much money you are already spending.
always depends from how gambler look at this point, there are always options to use.
Whatever the size of your bankroll, you still do the right budget, that's what you called responsible gambling, not by amount or figure, you manage your bankroll because you always want to gamble according to your limit only. Some gamblers just get out of their limit, not because they see the opportunity so they want ot gamble more, but because they loss control and they want to chase their loses.