No one will tell you which is the best option. Because each is better than the other in its own way. I am engaged in both trading and investment. Why choose one thing when you can make money on both instruments
In general this is the case, because recommendations from other people will not always be right for us to run, especially since he has lost with coins that he recommends to others, it is clear that he cannot immediately trust it so it would be better to focus on tokens or coins that are has benefited us in the past.