Post
Topic
Board Serious discussion
Re: Sleep Mathematics.
by
sportclub2010
on 23/04/2021, 19:22:11 UTC
Here is an interesting thought that Keeps me up sometimes at night

Are you saying that if you sleep less, you will live longer? I doubt it. If you sleep less than your body needs, then on the contrary, you will live less. A tired and decrepit organism will grow old and wither faster.

And if you are so worried about this issue, choose the right regime for yourself for activity and for relaxation.