I guess so. The problem is people do not learn from the mistake and still make the same mistake in the next few days.
There are many gamblers like that, regret to because of the loss but do it again tomorrow and feel the same after losing more.
I hope we can prevent that and we know our limit in the future and learn from the mistake.
If you already regret it because of your mistake, maybe you need to leave gambling for a while to reduce the tension or thinking about gambling.
Best way to minimize your loses, take a break and forget your gambling activities for some days or weeks, it helps to refresh your skills.That will help you refresh your mind and learn from the mistake so when you come back to the gambling games, you can be wise managing your money and use limitations to enjoy gambling.
That's the idea, refresh and comeback with more control in terms of your bankroll management,.