Always try to give yourself enough time to rest, exercise and maintain a healthy diet as well a social life. All this activities help reduce stress both mentally and physically.
Eating healthy food, regular exercise and having enough sleep can help us to stay fit and healthy which is so important to do our trading activities. Its a stressful work especially if the situation is not going as planned but we need to still prioritize our health to stay focus and can think of a solution if there's a ptoblem.
Stay healthy while earning because if you get sick (even you're earning huge) your profit will only go for your medication which means you might not able to enjoy your earnings.