The staking payouts are really getting lower. So if you are a regular player, just play on this site and earn BFG if you want more tokens in staking.
You can still get BFG token even if you play small but you can always get something here.
And I very well agree, just let your BFG tokens stake and not use it for gambling.
I sometimes use my BFG token to bet I know the risk and there's a possibility that all that you worked for will go to nothing and you will lose your opportunity to earn daily rewards, so far I have good success, I'm not using all my BFG token I just allocate a portion on playing dice, you can do a combination of using altcoins and using your BFG token, there is no safe choice only play what you can afford to lose.