The story about the girl is definitely unsettling. I hope that nobody finds themselves in such a situation and if they do that they would be brave enough to ask for help. As for getting help, I'm not sure if it's enough to just subscribe to one of these services. The first step must be accepting your addiction and be willing to stay away from gambling. Still, not being able to access gambling sites is probably helpful to some extent.
I hope these links will help someone who needs support. Don't give up!
Should be the right or initial thing that you would mind off is about self-realization and if you do really mean on quitting gambling then you should do it and dont tend to get involved into more gambling activity further.
Try to avoid all of the ways or things connected to it and you would slowly heal up on the process.Its up actually on someones self discipline and control because if you do really mean to quit then you can actually
do it.
Even though there are still instances that we cant really help out ourself too get away with addiction.