If you know the power of our habits and want to share or discuss about new methods for building better habits post it here
I think the best way to build up better habits is to find people with similar ideas as us. If we surround ourselves with like minded people than we can motivate each other. It is very hard to change our behaviour on our own, using the help of friends and families can make a huge difference. Our best chance is to involve as much help as possible.
yup because tell me who your friends are and i tell you who you are.
this applies to the people we go around in life and with good sets of people surrounds will bring us to the best results and i applied this since i got married