Thanks for your advice, you are such a good woman. This topic is launch in December 02, 2019, i wonder if you feel better now.
I dont have kept working all day, for example, making post on this forum i can post during my job time, as long as the boss doesn't find out is okey, generally, i would do about one hour sport everyday at night, like running, swiming,etc..

“Cleanliness is half of faith.” The Quran is more specific and says, “Truly, God loves those who turn unto Him in repentance and loves those who purify themselves.” (Quran 2:222)