Staking is good if you have the money for it though I prefer mining coins instead because the risks are lesser this way, staking means you are giving out your money to CEX platforms for returns every month, it's risky if you ask me
I am not interested in staking on centralized exchanges. This is the risk and what will control their disease. Except for dead exchanges in Turkey. When the market drops temporarily for the retracement process. Betting is a valuable exit, I'm betting for Sovryn and some people on Polygon. Defi will continue to be hot. It just needs to improve liquidity big enough with users.