I will say it's also an addiction when someone thinks that it is must-add gambling as well into their schedule, probably the earliest stage if you ask me. gambling with time limitation is a kind of discipline where there is no disagreement but my argument is when someone considers that gambling is also a must thing in there to do list for the holidays or any day then it should be avoided though.
Everyone has their own method for dealing with gambling addiction. Gambling can become addictive, when you begin to think that it's too much of a hassle to stop, so having this willpower can do a lot for your mind and your mood. When you learn to control these urges, it will be much easier to stop gambling.
still that calls to be Self controlling , dedication and perseverance .
The next step of your process should be to focus on setting some time limits and goals for your gambling. Be reasonable about how much you are going to play and try not to play more than you can afford to lose. Having a limit helps to manage your risk and keep your integrity intact.
Budgeting your funds, if you have extra 50 bucks for the week then allocate that for that chance and also have plans on how much you can get to stand up.
if you plan for x5 that is more than enough but tolerable and higher than that is greedy.