As China bans bitcoin again while India unbans bitcoin again, this is getting played out. The energy consumption FUD is tired BS. The tweets, the misinformed articles, media FUD, etc. This is all getting boring. The fundamentals haven't changed, and the manipulation is getting boring. Seems like every rally, the same boring FUD comes in and scares the newest wave of recent buyers. It's cool if you bought within these recent few months, but stop fucking panic selling and wait for fuck sake. Don't like the current price, wait. Not giving you a good profit, wait. Fucking hold and wait.
It was to be expected. When the FUD towards cryptocurrencies begins, it is clear that someone really wants to lower the price of crypto assets in order to buy them at a low price. And as we can see after a short time, when the deed has already been done, FUD disappears and positive news reappears. Everything is designed for weak hands and this is not the first time this has happened. So, as you rightly pointed out, if you don't like the price of your crypto asset, then just wait for the price to go up.