As a trader, there is a lot of ups and downs in the market, you could loose all your capital in less than a minute with just a very little analytical mistake. The importance of living healthy cannot be overstated to reduce especially the risk of stroke, hypertension or a heart attack which are all long term effect of the accumulated stress gathered from constantly monitoring the market charts, sitting for long hours and increased palpitations and heightened blood flow, which are all situations that full time traders experience.
Always try to give yourself enough time to rest, exercise and maintain a healthy diet as well a social life. All this activities help reduce stress both mentally and physically.
That's why many experiences out there have ended up like that. Trading bitcoin is something that is very risky. However, if we are good at managing our time, money and habits, I think many people can avoid it. Learn to invest by not relying on money that is considered important, it must be cold money, and still you must have 50 percent of your capital, so that when the price is decreasing you can still buy and can benefit from it. so this minimizes your loss. So, learn to manage your money.
True and what we should know before trading in cryptocurrencies is that the risk is big,
it is good advice because if we use important money to invest or trade it is certainly not the right decision