I also live in county that isn't crypto friendly and I know it's really uncomfortable, but you can easily trade that $1m to your country's fiat by using p2p services on Localbitcoin or Binance, although since crypto isn't allowed if you have such amount of money, I would suggest you withdraw the money bit by bit to avoid raising alarms, cause $1m is a really huge amount of money, withdrawing all to fiat instantly will only cause you nothing but troubles from the sec.