I did both, for crypto trading I try to understanding the cycle of trend of market so that I get best time to enter and quit from the market. And for the crypto trading, I prefer doing long term trading, buy some good coins and hold it for 1 year or more. So my goal from crypto is to make multiple profit for duration 1 or 2 years. And for the forex trading, I did day and swing trading and my goal here is to gain monthly profit about 10%-20%. Both actually has the same level risk, the point is how to manage that risk to be lower.