Dont hodl for 5 years without checking any news about the project you invest in, check it as a roadmap or every 2 years. The best thing usualy you can check it if you hear about the BTC bullish news. Like people who invested in 2014 to ethereum and hodl it untill 2017. Or people who invested in to dent, aave, swissborg in 2018. Those token ICO is announce here in this forum.
holding 5 years is a maximum tolerance, that was pretty long. Honestly, I can't wait that long without checking the market price and the possibility that I may sell my crypto earlier than 5 years if there is an opportunity. Of course, why not? The purpose of investing in crypto is not to hold for many years but to have profit in a shorter time if possible.
Holding 5 years is a joke for me and I'd find no reason why we should have to do it.