If you know the power of our habits and want to share or discuss about new methods for building better habits post it here
For one to change your habit you must first know yourself very well. And be conscious of the bad habit you don't like
Maybe you need to ask other people about your habit and ask them to be honest with you so you can change it slowly to a better habit. Sometimes, that is work for you because you will directly know your bad habit and start to work to change it. However, it is not easy to be honest with ourselves and consciously admit our bad habit.