I am very aware of what a secure idea it is to use pass phrases, but when you can't quite get yours right, and have 5000 Nxtcoins locked in your phone - what do you do?

is there any way to find the private key and convert it back to the secret phrase - so I can write it down?

Its the Android wallet, but not sure what version, but guess its auto updated to the latest one!

Don't need any told you so responses - just some practical advice! ;-)