need help about best way to mining,i cannot do this at home for:

1-internet  limit

2- my PC  Dell initel p4

so ,is VPS good for that

VPS the only option for me

my questions:

1- best cion for mining on vps,in same time can exchange to BTC  

2- best Linux Distribution for that

3- best guide to follow  

4- do i need join pool

Any information would help and be appreciated