Sad but if you are not careful you'll end up losing a  lot. But for those who wanted to learn more the announcement section will help. If you are seeking for projects that have good potentials reading those information and try to go deeper by participating with the social channels that those teams have.

You can see how they are working if you follow their social media accounts, most of the time the team updates usng their social media channels to inform thir supporters, any positive updates may affects the value of the token, make sure to keep yourself updated.